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Sugar-Free Chocolate Bars
By Teresa Cutter
Healthy Recipes
Dressings Dips + Sauces Healthy Breakfast Healthy Chicken Recipes Healthy Dinners Healthy Drinks + Smoothies Healthy Fish Recipes Healthy Salads Healthy Side Dishes Healthy Slow Cooker Recipes Healthy Snacks Healthy Soups Quick + Healthy RecipesSpecial Diets
Dairy-Free Gluten-Free Grain-Free Healthy Drinks + Smoothies High Fibre High Protein Keto Low Carb Low GI Nut-Free Paleo Sugar-Free Vegan Vegetarian WholefoodHealthy Baking
Breads + Muffins Cakes Chocolate Cookies High Tea Raw Baking
What's great about it
A delicious recipe from my cookbook Healthy Baking.This is a superfood chocolate treat that will satisfy that craving and be good for your health! Both my Dark and Mylk Naked Chocolat drinks are dairy-free, sugar-free and as clean as nature intended – the way chocolate is supposed to be. Serve in small portions and store in an airtight container in the fridge until required.
Ingredients
Serves 20 small portions
120g (4 oz/1/2 cup) cacao butter or cold-pressed coconut oil
2 teaspoons vanilla extract
2 tablespoons rice malt syrup or alternatively raw honey or maple syrup. (optional)
110 g (4 oz / 1/2 cup) almond butter, peanut butter, hazelnut butter, cashew butter or tahini
1/4 teaspoon sea salt
120 g (4 oz / 1 cup) Naked Chocolate (for this recipe I used Healthy Chef Naked Chocolat Mylk)
Method
- Melt cacao butter or coconut oil in a large bowl set over a pot of simmering water.
- Remove the bowl from the heat and add Naked Chocolate and mix through using a small whisk until smooth.
- Add nut butter and a pinch of sea salt then mix through. Taste your chocolate creation....you may find you don't need to add any sweetener whatsoever. If you do, just add 1 tablespoon at a time.
- Pour chocolate into a small glass container lined with non-stick baking paper or cling film.
- Refrigerate for 4 hours or until set.
- Cut into bite-size pieces and enjoy.
- Store in the fridge, covered for up to 4 weeks.
Notes and Inspiration
Cold Pressed Organic Coconut oil can be used in place of cacao butter. However, the final product will be a little softer. You can purchase cacao butter from health food stores.
Decorate with chopped roasted hazelnut, roasted almonds or sprinkle with raw cacao nibs or bee pollen.
More healthy recipes from Teresa Cutter
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