Nourishing, purely delicious recipes

Discover a collection of wholesome, purely delicious recipes created by nutritionist and chef Teresa Cutter and our in-house nutritionists to help you eat well and feel your best.

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Recipes

How To Make Perfect Vegetable Spaghetti

A great alternative to traditional pasta, vegetable spaghetti has the added benefit of being nutrient-dense and gluten-free. There are no nasties, just good vegetables and a healthy dose of fibre,...

Quinoa Salad + Pomegranate Dressing

This is my delicious healthy summer salad of the moment. I wanted something that was vegetarian-friendly and I loved the idea of making a tabouli style salad using a little quinoa...

Poached Organic Chicken Salad with Pistachio + Salsa Verde

This is one of my favourite salads that I enjoy as a healthy lunch or dinner. Use whatever green vegetable and leafy greens you like such as bitter greens to...

Gluten-Free Bircher Muesli

This delicious breakfast was introduced by a Swiss physician Maximillian Bircher-Brenner for patients in his hospital. He believed that a diet rich in fresh fruit and vegetables was an essential...

Raw Energy Salad

Greens are rich in folate to boost your metabolism and help to nourish a dewy and glowing complexion. Goji is high in vitamin C to aid in collagen production and...