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Spinach + Ricotta Tart
This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...
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How To Build The Perfect Sandwich
The secret to preparing a healthy sandwich comes down to some basic strategic...
Green Garden Salad With Persian Feta + Lemon Scented Dressing
This is one of my favourite salads at the moment. I love the...
Strawberries + Crème Smoothie
I absolutely love strawberries. They're packed with antioxidants that nourish your body with...
