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How To Make Matcha Tea

By Teresa Cutter

How To Make Matcha Tea
How To Make Matcha Tea

What's great about it

I absolutely love my Matcha Green Tea and how wonderful it makes me feel. I start my day with a Matcha most mornings before a walk. Due to its extremely high levels of active natural compounds, like chlorophyll, L-theanine, caffeine and more, Matcha has the power to help you feel calm and focused whilst supporting your health and metabolism at the same time.
 
Recognised as a superfood, Matcha also contains extremely high levels of antioxidants, and it is associated with providing a number of wonderful health benefits. One serve of matcha is said to be 10 x more potent than a regular cup of green tea! 

Ingredients

HOT

1/2 teaspoon Healthy Chef Organic Matcha Green Tea

1 cup hot water or dairy free milk (almond, coconut, macadamia)
 

COLD

1/2 teaspoon Healthy Chef Organic Matcha Green Tea

1 cup cold filtered water or coconut water

Ice

Method

HOT

SPOON Healthy Chef Matcha into your favourite cup or bowl.

POUR in 1/4 cup of hot water and mix to dissolve.

FILL with more hot water, or pour in your favourite type of milk for a lovely creamy matcha latte.

WHISK the matcha in a zig-zag motion with a bamboo whisk (Chasen) or a mix with teaspoon until there a no lumps.

DRINK slowly + enjoy!

 

COLD

ADD your matcha to your cup, glass or shaker bottle.

POUR in your water or coconut water.

SHAKE or stir until mixed through.

ADD ice to keep cool and enjoy with a slice of lime and some fresh mint.

SIP slowly + enjoy!

Notes and Inspiration

There are endless ways to use Healthy Chef Matcha in my awesome Samurai Smoothie, raw desserts and as flavouring for icing and cakes. Think raw key lime pie made with cashew nuts, lime juice and matcha then topped with pomegranate jewels.  I also love making my matcha bliss balls packed with protein from coconut, cashew, matcha, Healthy Chef Protein and a little lemon.

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