How To Make Matcha Tea
By Teresa Cutter
What's great about it
I love using Matcha in my cooking, and have incorporated it into a number of spectacular recipes in my Earth To Table and Healthy Baking Cookbooks. I also drink loose leaf Green Tea throughout the day as it delivers similar benefits.
A cup of Healthy Chef Organic Ceremonial-Grade Matcha can help to make you feel relaxed, calm and happy due to the high levels of L-theanine, and it also energises your body.
SPOON Healthy Chef Matcha into your favourite cup or bowl.
POUR in 1/4 cup of hot water and mix to dissolve.
FILL with more hot water, or pour in your favourite type of milk for a lovely creamy matcha latte.
WHISK the matcha in a zig-zag motion with a bamboo whisk (Chasen) or a mix with teaspoon until there a no lumps.
DRINK slowly + enjoy!
ADD your matcha to your cup, glass or shaker bottle.
POUR in your water or coconut water.
SHAKE or stir until mixed through.
ADD ice to keep cool and enjoy with a slice of lime and some fresh mint.
SIP slowly + enjoy!
Notes and Inspiration
There are endless ways to use Healthy Chef Matcha in my awesome Samurai Smoothie, raw desserts and as flavouring for icing and cakes. Think raw key lime pie made with cashew nuts, lime juice and matcha then topped with pomegranate jewels. I also love making my matcha bliss balls packed with protein from coconut, cashew, matcha, Healthy Chef Protein and a little lemon.
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