Nourishing, purely delicious recipes

Discover a collection of wholesome, purely delicious recipes created by nutritionist and chef Teresa Cutter and our in-house nutritionists to help you eat well and feel your best.

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Recipes

Semolina and Olive Oil Syrup Cake

Moist and aromatic, this Semolina & Olive Oil Syrup Cake combines almond meal, semolina, and extra-virgin olive oil with orange zest, cinnamon, star anise, and maple syrup. Topped with a...

Polish Apple Strudel

Learn to craft a wholesome Polish apple strudel featuring homemade whole-grain spelt dough and a spiced apple-almond filling. This comforting autumn dessert—taught by a European pastry chef—brings rustic flavour and...

Up + Go Coffee Shake

For those times that you’re just too busy for a sit-down breakfast, this shake is packed full of protein, essential vitamins + minerals and is even combined with your morning...

Gluten-Free ANZAC Biscuits

This is a delicious gluten free Anzac Biscuit recipe from The Healthy Chef App. I use quinoa in place of the rolled oats which is a wonderful gluten-free, high protein seed. High...

Traditional ANZAC Biscuits

Here is my delicious, crunchy and golden Traditional ANZAC Biscuit recipe. My recipe swaps white flour for spelt flour, known for its nutty flavour and nutritional benefits.

Constipation Buster

This smoothie will change your life! Made from just 2 ingredients, designed to support gut health, reduce constipation and bloating, + promote healthy bowel function and motility. Enjoy this refreshing...

Healthy Olive Oil ANZAC Biscuits

This is a delicious and healthy olive oil ANZAC biscuit recipe from my new cookbook, Simple Healthy Recipes. This delicious recipe is high in fibre and heart healthy monounsaturated fats from...

Salted Caramel Protein Smoothie

My Salted Caramel Protein Smoothie is a powerhouse of goodness and made with Healthy Chef Pure Native WPI protein. This smoothie is the perfect post workout meal or delicious snack. It tastes...

Beetroot w/ Blood Orange + Whipped Feta

This delicious recipe is from my new cookbook Simple Healthy Recipes. It's high in fibre, contains antioxidant-rich fruit and promote a healthy heart. Enjoy during the warmer months of the...

Must-Try Mocktails

The Healthy Chef range is the best base for your delicious AND HEALTHY mocktails this Spring and Summer. Our range contains zero sugars and other nasty ingredients mocktails can sometimes...

OMG Chocolate Cupcakes

Just like the name, this cupcake recipe will have everyone saying OMG! These chocolate cupcakes are from my new cookbook Simple Healthy Recipes and are gluten-free, antioxidant-rich and totally delicious!

Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself.