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28 Day Body Shaping Challenge

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Are you ready to get your body back into balance?


Starting February 1st, 2020

How does the #28DayBodyShapingChallenge work?

All you need to do is enjoy one sachet of Body Shaping Protein every day, replacing one meal with a Healthy Chef Body Shaping Smoothie or Shake and follow the steps in our Essential 4-Step Body Shaping Solution, for 28 days.

Nominate a friend or loved one as your Body Balance Buddy, and share your experience on Instagram or Facebook using the hashtag - #28DayBodyShapingChallenge - and you and your buddy will automatically go in the draw to win a month’s supply of Body Shaping Protein. There are four prizes to be won and each winner will receive 2 boxes of Body Shaping Protein!

Keep an eye out on our Instagram page and Facebook group where we’ll be sharing our favourite Body Shaping recipes, and wellness tips to support you during the challenge.


  1. Stock up on two boxes of Body Shaping Protein to help you on your journey!
  2. Download your Essential 4-Step Body Shaping Solution
  3. Follow us on Instagram and join our Facebook Group to stay up to date with all the latest Body Shaping recipe and wellness inspiration.
  4. Share your experience with your buddy on social media using the hashtag #28DayBodyShapingChallenge

Tip: there are 14 sachets in each box of Body Shaping Protein so two boxes will last you for the 28 days of the challenge.


Join us on a journey to better health and vitality,
Love Teresa and The Healthy Chef team x

Partners in health