The Healthy Chef Protein Calculator

Protein is an essential nutrient for growth, repair, healthy metabolism and weight management.

But do you know how much protein you should be taking for your age, weight and fitness level?

With the Healthy Chef Protein Calculator, you can instantly find out your daily protein needs. Simply select what answer applies to you from the below categories and you’ll get the suggested protein requirement that’s just for you!

The protein calculator will be returning soon.

 

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