Matcha Coconut Smoothie

Matcha Coconut Smoothie

This is a power packed smoothie that I regularly enjoy for breakfast after a morning workout. It's light on the palate and easy to drink without weighing you down, so you're powered up and energised for a busy day ahead. I'm a huge fan of smoothies and if the right ingredients are used, they make a perfect meal and can fill you up for hours. I've used coconut water to make this recipe as it's extremely refreshing and helps to hydrate your body quickly. I often add a frozen banana to make my smoothies creamier and you can also use frozen pineapple chunks or mango that marries perfectly with Matcha Tea.


INGREDIENTS

Serves 1

1 1/2 cups coconut water, the juice and flesh of 1 fresh young coconut or filtered water

2 tablespoons Healthy Chef Protein Powder

1/2 - 1  teaspoon Healthy Chef Matcha Tea

1/2 cup ice

1/2 small frozen ripe banana

1/4 avocado

1 teaspoon tahini

METHOD

COMBINE coconut water, protein powder, Matcha Tea, tahini, ice and banana.

BLEND until smooth and creamy.

SERVE immediately and enjoy.

NOTES & INSPIRATION

Use 1/2 cup frozen pineapple or mango chunks in place of banana.

Add a handful baby spinach leaves.

Add 1 tablespoon chia seeds.

A small handful of raw cashews can also be used in place of the banana.

Add 1 teaspoon Everyday Greens.

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