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GREEN PEA + LETTUCE SALAD
By Teresa Cutter
Healthy Recipes
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What's great about it
Ingredients
DRESSING
2 tablespoons apple cider vinegar
2 teaspoons seeded mustard
2 teaspoons pure maple syrup
125 ml (4 fl oz) extra virgin olive oil
SALAD
1 red onion, sliced
1 lemon
generous pinch of sea salt
2 heads baby gem lettuce or baby cos (romaine)
250 g (8 oz) podded green peas
2 avocados
Method
WHISK dressing ingredients until creamy and emulsified.
COMBINE the juice from 1 lemon and sea salt in a bowl and massage through the onion. Set aside for 15 minutes to pickle and soften.
ARRANGE lettuce leaves onto a serving platter.
BLANCH peas for 1 minute in boiling water then drain and scatter over the lettuce.
SPOON over the dressing, followed by the red pickled onion.
SERVE and enjoy.
Notes and Inspiration
Scatter over finely grated pecorino or ricotta salata.
More healthy recipes from Teresa Cutter
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