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Lunchbox Friendly Nut-free Cookies

By Teresa Cutter

Lunchbox Friendly Nut-free Cookies
Lunchbox Friendly Nut-free Cookies

What's great about it

It's back to school week so I thought you would enjoy these lunchbox friendly cookies that are dairy and nut-free. They take just a few minutes to make and your little ones will love them for morning or afternoon tea. These delicious nut-free cookies are made from all-natural ingredients and are free from the processed sugars and preservatives found in many store bought cookies.


2 smashed ripe bananas

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

60 ml cold pressed avocado oil, extra virgin olive oil or coconut oil

60 ml organic maple syrup

150 g rolled organic oats

100 g  desiccated coconut

100 g sultanas

1 apple, finely chopped

1/4 cup Healthy Chef Protein (you can use Natural or Vanilla in these cookies)

Generous pinch sea salt


PREHEAT your oven to 160°C / 320°F – fan-forced.

COMBINE smashed banana, vanilla, cinnamon, oil and maple syrup.

ADD oats, coconut, sultanas, apples, Healthy Chef Protein and sea salt. 

MIX together well and allow to sit for 5 minutes to allow the oats to soften.

FORM into 12 cookies. I like to use a small ice-cream scoop for this.

BAKE for 30 – 35 minutes or until golden.

COOL and enjoy.


Notes and Inspiration

Use Healthy Chef Pea Protein for a vegan option.

Keeps in air tight container for one week.

More healthy recipes from Teresa Cutter

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