Macadamia Nut Milk

Macadamia Nut Milk

Macadamia nut milk is a purely delicious creamy milk that requires no straining and takes about 30 seconds to make. It's a staple in the healthy chef household and I love making mine scented with vanilla bean and a touch of cinnamon. Soak for easier blending and more bio-availability, which is great for sensitive digestive systems. Use as you would regular milk such as in your next power porridgesmoothie, custard or iced chocolat.


Macadamia Nut Milk Recipe

by Teresa Cutter

INGREDIENTS

Serves 4

1 cup (125 g / 4 1/2 oz)  raw macadamia nuts

6 cups filtered water

1 vanilla bean or 1 teaspoon vanilla paste

6 fresh medjool dates, pitted or a little stevia to sweeten

METHOD

Combine the nuts, vanilla and water into a high performance blender.

Blend at medium to high speed until creamy white. This should take about a 30 seconds.

Pour into a clean sterilized glass bottle. Remember  If using macadamia nut,  you don’t need to strain

Store milk for about 4 days in the fridge.

NOTES & INSPIRATION

Shake 250 ml  Macadamia nut milk with 1 tablespoon of protein and 1 tablespoon Organic Superfood for a delicious Wild berry shake.

Shake 250 ml Macadamia nut milk with 2 teaspoons Naked Chocolat for the most delicious French inspired Iced Chocolat.

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