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Peanut Butter + Jelly Smoothie
What's great about it
A little naughty and nice, this is the ultimate healthy comfort food. Use a good quality roasted peanut butter to make this smoothie. You can also use roasted almond butter which is just as delicious. This smoothie provides a healthy dose of protein and fats to keep you moving all day long. Peanut butter is the star of this treat! Packed with protein and minerals, peanut butter will keep your body sustained for hours.
Ingredients
Serves 2
1 frozen banana, chopped
2 tablespoons Healthy Chef Protein
1 ½ cups of almond milk
2 tablespoons of roasted peanut butter or almond butter - you can also use tahini if going nut free.
1 cup of ice
½ teaspoon vanilla
2 tablespoons strawberry vanilla jam
Method
- COMBINE the frozen banana, Healthy Chef Protein, almond milk, peanut butter, ice and vanilla into a blender.
- BLEND until smooth and creamy.
- SPOON 2 generous teaspoons of strawberry chia jam into serving glasses.
- POUR peanut butter smoothie over the top of the jam and dust with a little cinnamon.
- ENJOY.
Notes and Inspiration
Sprinkle with a little cinnamon.
Use coconut milk in place of almond milk and tahini in place of peanut butter if nut free.
More healthy recipes from Teresa Cutter
