Here's the perfect recipe if you feel like adding a boost of flavour and a touch of warmth to your meals. Chillies are a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. It can raise your metabolic rate, increasing energy expenditure and metabolic rate. A purely delicious and healthy sweet chilli sauce that you can make in about 5 minutes.
Sweet Chili Sauce

