Recipes

When I'm time poor nothing goes past my version of refried black beans scented with a little chilli, cumin, coriander and smokey paprika then topped with tender chunks of avocado...

Feel like a healthy chocolate fix? You just can't go past these delicious chocolate truffles. They take around 10 minutes and make a great healthy and sustaining snack.

The secret to preparing a healthy sandwich comes down to some basic strategic planning.

I absolutely love strawberries. They're packed with antioxidants that nourish your body with vitality, are low in calories and high in antioxidants. The addition of protein in this smoothie can help to...

  What I love about this salad is that it basically makes a complete meal on it's own, so perfect if you have any vegetarians in the family. I also...

This fruit mince is very simple to make yourself and so much lovelier and healthier than store-bought versions from the supermarket. 

What I love about this fruit loaf is that it's so easy to make and the use of grated raw pumpkin makes this cake extremely moist and delicious. Pumpkin is rich...

Enjoy my healthier take on the traditional ginger bread recipe. They are easy for kids to make and wonderful as presents or Christmas tree decorations.

You asked for it - so here it is!  My recipe for no-bake chocolate cupcakes made with nutrient-dense walnuts and cacao. What I love about these is that they are...

What I love about these tacos is that unlike traditional versions these beauties are SUPER HEALTHY. The protein from the fish fills you up and nourishes the body in every...

My green burgers take about 5 minutes to mix up and they are perfect hot out of the oven or cold as part of your lunch time salad.

The cinnamon not only makes these sweet potatoes taste extremely delicious, but it also improves insulin’s efficiency, which lowers and helps to regulate blood sugar levels.