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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Spinach, Kale + Ricotta Pie

This is a delicious meal that I often make for my weekday dinner...

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Kale Quinoa Salad with Persian Feta

This is a delicious meal that is rich in superfood goodness. High in antioxidants and...

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How To Make A Great Smoothie Without A Blender!

NO TIME TO BLEND ? If you’re busy and pressed for time, a blender...

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Nacho Beans

What I love about this recipe is that it’s budget friendly, it freezes...

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Detox Green Smoothie

This smoothie is perfect to flush out all toxins and boost your body...

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Cinnamon Chai Cashew Milk

This delicious smoothie is packed full of protein and satisfies that craving for...

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