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Spinach + Ricotta Tart
This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...
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Body Shaping Smoothie
This is the ultimate whole-food natural meal replacement to help you get lean,...
Cauliflower Fried Rice With Turmeric, Ginger + Tamari Roasted Almonds
This cauliflower fried rice is one of my favourite meals to make at...
Anti-inflammatory Smoothie
This is a smoothie I designed for myself to help reduce inflammation in...
Roasted Cauliflower With Lemon Scented Garden Herbs and Pomegranate
Cauliflower was often served at our Polish dinner table when I was growing...