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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Vitality Smoothie

This is the ultimate Super Greens Vitality Smoothie that's bursting with antioxidants and alkalising goodness....

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Dukkah - Egyptian Spice Mix

Dukkah is an Egyptian spice blend made from roasted nuts, seeds and spice....

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Fisherman's Board - Sardine Bruschetta

If you want a budget-friendly healthy meal that takes just 2 minutes to...

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Cashew Milk

I absolutely love drinking cashew milk. It's purely delicious, velvety and creamy white...

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Minestrone with Seasonal Vegetables

When I make minestrone I vary the vegetables I use depending on what...

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Traditional Pesto

What I love about this pesto is it's freshness - giving life and...

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