Wellbeing
Introducing 'Limited Edition' Beauty Collagen

Introducing 'Limited Edition' Beauty Collagen
Immune Health
28 Day Body Shaping Challenge
Are you ready to get your body back into balance? Starting February 1st, 2020 How does the #28DayBodyShapingChallenge work? All you need to do is enjoy one sachet of Body Shaping Protein every day, replacing one meal with a Healthy Chef Body Shaping Smoothie or Shake and follow the steps in our Essential 4-Step Body Shaping Solution, for 28 days. Nominate a friend or loved one as your Body Balance Buddy, and share your experience on Instagram or Facebook using the hashtag - #28DayBodyShapingChallenge - and you and your buddy will automatically go in the draw to win a month’s supply of Body Shaping Protein. There are four...
Ask Teresa
8 Ways To Naturally Reduce Stress
Digestive Health
Proven Remedies to Fight Colds + Flu Naturally
While winter may be a time we seriously consider warding off colds and flu, I believe building a strong, healthy immune system is something we should think about year-round. FOOD AS MEDICINE Every time I sit down to a meal, I always consider if I’m nourishing my body with nutrient-rich foods or if I’m just satisfying my taste buds. A good diet has always played a vital role in supporting health, which is why it is so important to think about what you put into your mouth every time you eat and drink. Is what you’re consuming making a positive...
How To Reduce Stress + Heal Your Immune System

How To Reduce Stress + Heal Your Immune System
The One Detox Drink To Power Up Your Digestion
Amazing Health Benefits Of Turmeric + Easy Recipes
Turmeric has to be one of my go to spices in the kitchen....
Top 12 Foods To Boost Your Immune System
When I’m a little stressed and run down, my immune system gets a...