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Wellbeing

Healthy Chef Pure Native WPI Now Available 1 Kg

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Healthy Chef Pure Native WPI Now Available 1 Kg

Due to popular demand - I'm very excited to announce the launch of our NEW 1 kg Pure Native WPI protein. Specifically designed to be the purest, bio-available source of protein that does not cause bloating or gastrointestinal issues. Our protein is unique to the Australian market and Available in 3 purely delicious flavours.  Natural - Organic Vanilla - Organic Chocolate. Check out our eStore.   OUR MISSION We pride ourselves on creating the highest quality and purest wholefood, nutritional products in the world, to support optimum health + wellbeing. OUR VALUES We start with the highest quality raw ingredients,...

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When you walk into a supermarket or health food store, you are confronted by rows of products and powders promising weight loss or lean toned muscle. It can get a bit confusing picking the best one for your needs, as well as understanding how it’s prepared and the ingredients used to make it. There are some key factors to consider when deciding on the right protein supplement for you. Protein concentrate is derived from the by-products of cheese making. Pure Native Whey Protein Isolate ( WPI ) is NOT, so it’s free from ingredients that tend to disrupt digestive health and...

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Each week I receive a lot of emails asking for different ways to incorporate protein supplements into a healthy diet. A quality protein drink made from natural ingredients can replace a meal or snack. It helps curb sweet cravings and can help support the body’s metabolism. Not all protein shakes are created equal. Become a label reader and look for powders that are natural and not artificially sweetened or full of fillers.  SPORTS NUTRITION In order to train properly and recover quickly you need to look at your chosen activity, how long it lasts, time of day and the nutritional strategy to assist in energy...

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Ok guys - Christmas is over and we're off and racing into the new year.  It's time to focus and make this year YOUR year for health + wellbeing, after all you deserve it. Now is the time you can TAKE CONTROL of your own health and make the necessary changes to your diet and lifestyle that will help you stay lean, fit, healthy + strong. Many people ask me about the food I eat or what sort of fitness training I do.  To be honest when it comes to looking after my health,  there are 3 main keys that are...

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