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Beauty Collagen With Added Hyaluronic Acid

As the most abundant protein in the body, collagen is what’s responsible for the elasticity and hydration of skin, and what keeps it looking plump and youthful. Unfortunately, from around the age of 30 our collagen production decreases by 1% year on year, but the good news is that consuming...

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My Experience with the Paleo Diet

My first experience with the Palaeolithic Diet or what’s also known as the...

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