Get The Glow Smoothie
By Teresa Cutter
What's great about it
This deliciously refreshing tropical smoothie is loaded with skin-boosting and digestive soothing goodness that makes you feel fantastic.
Rich in marine collagen protein, antioxidants and minerals to help boost collagen production, skin firmness and hydration. Papaya and orange are both low FODMAP and rich in vitamin C to assist collagen production. Papaya also contains the digestive enzyme papain and is a rich source of beta-carotene, which converts to vitamin A, which is essential for skin health and healthy thyroid function.
Healthy Chef Beauty Collagen is rich in wild marine collagen, vitamin C, B5, zinc and turmeric to boost collagen production and natural hydration and firmness of the skin. Zinc helps to heal and rejuvenate the skin cells and turmeric assists with inflammation.
½ papaya, peeled and cut into chunks (you can also use peeled navel orange or pineapple)
1 banana, cut into chunks
3 generous tablespoons thick natural coconut yoghurt
1 tablespoon Beauty Collagen or Marine Collagen
250 ml (1 cup/8 fl oz) coconut water, pure filtered water
Ice to blend
COMBINE all the ingredients into a high-speed blender.
BLEND until smooth and creamy.
GARNISH the base of your serving glasses with a dollop of yoghurt.
POUR the golden smoothie into the 2 glasses.
ENJOY for breakfast.
Notes and Inspiration
Enjoy as a healthy breakfast or lunch. Add a spoonful of Healthy Chef WPI Protein or Organic Pea Protein to boost amino acids and glutathione. Top with granola or bee pollen.
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