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Get The Glow Smoothie

By Teresa Cutter

Get The Glow Smoothie
Get The Glow Smoothie

What's great about it

This deliciously refreshing tropical smoothie is loaded with skin-boosting and digestive soothing goodness that makes you feel fantastic.

Rich in marine collagen protein, antioxidants and minerals to help boost collagen production, skin firmness and hydration. Papaya and orange are both low FODMAP and rich in vitamin C to assist collagen production. Papaya also contains the digestive enzyme papain and is a rich source of beta-carotene, which converts to vitamin A, which is essential for skin health and healthy thyroid function.

Healthy Chef Beauty Collagen is rich in wild marine collagen, vitamin C, B5, zinc and turmeric to boost collagen production and natural hydration and firmness of the skin. Zinc helps to heal and rejuvenate the skin cells and turmeric assists with inflammation.

Ingredients

½ papaya, peeled and cut into chunks (you can also use peeled navel orange or pineapple)

1 banana, cut into chunks

3 generous tablespoons thick natural coconut yoghurt 

1 tablespoon Beauty Collagen or Marine Collagen

250 ml (1 cup/8 fl oz) coconut water, pure filtered water 

Ice to blend

Method

COMBINE all the ingredients into a high-speed blender.

BLEND until smooth and creamy.

GARNISH the base of your serving glasses with a dollop of yoghurt.

POUR the golden smoothie into the 2 glasses.

ENJOY for breakfast.

Notes and Inspiration

Enjoy as a healthy breakfast or lunch. Add a spoonful of Healthy Chef WPI Protein or Organic Pea Protein to boost amino acids and glutathione. Top with granola or bee pollen.

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