Recipes

Here's my delicious alkalinising Green Juice from my book Perfect Digestive Health. It's my daily tonic to kickstart the morning or as an afternoon vitality drink when I need some uplifting...

This is a fabulous breakfast that is filled with the goodness of summer fruits that are rich in vitamins, antioxidants and fibre that the body can easily absorb.

We love making this salad as part of my festive Christmas lunch or dinner. The delicate sweetness of golden and red beetroot is captured when they are roasted in the...

I love to create this antioxidant rich smoothie made with berries and other superfood ingredients, as they help support my adrenals and stabilise my energy levels.

Throw all ingredients into a blender, reenergise and revitalise with this delicious and nutritious smoothie.

These cookies are the perfect recipe to use up your left over almond mylk pulp if you regularly make your own almond milk.

This cauliflower fried rice is one of my favourite meals to make at home and it takes around 15 minutes to create.

This recipe is from my new cookbook Purely Delicious and is full of potassium-rich pumpkin which  helps restore the body’s balance of electrolytes and supports heart and muscle function. Cinnamon helps...

This is my all time favourite dish I make when I'm entertaining with friends for breakfast, lunch or even dinner. At a first glance, my Wellness Board may look a...

When I need something sustaining for lunch or dinner, I love to make a Nourish Bowl, filled with nutrient-rich ingredients that will elevate my health to the next level. 

This is one of my favourite smoothies of the moment  - My skin saving anti-aging smoothie that takes 1 minute to prepare. It contains a blend of berries, salad greens,...

This salad has been my lunch for the last couple of days and it's delicious, simple to make and keeps really well for a few days in the fridge. I...