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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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A Healthy Raw Chocolate Smoothie

If you want a nutrient-rich, power packed chocolate smoothie - this is it! Cacao...

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Stress Buster Smoothie

I love to create this antioxidant rich smoothie made with berries and other...

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Ratatouille is a staple in my home, I vary the ingredients ever so...

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Throw all ingredients into a blender, reenergise and revitalise with this delicious and...

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