Nourishing, purely delicious recipes

Discover a collection of wholesome, purely delicious recipes created by nutritionist and chef Teresa Cutter and our in-house nutritionists to help you eat well and feel your best.

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BreakfastStart the day right LunchFresh, packable midday meals DinnerEasy weeknight meals DessertsWholesome sweet treats SmoothiesBlend and go SaladsFresh, vibrant bowls SoupsWarming bowls, big flavour SnacksBites between meals DrinksLattes, tonics and mocktails BasicsSauces, stocks and staples

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Recipes

Gluten-Free Chiffon Cake

This simple, gluten-free chiffon cake makes the perfect base for tiramisu or trifle, with its fluffy texture allowing it to absorb delicious flavours.

Cappuccino Brownie Bites

Using all-natural ingredients, these Cappuccino Brownie Bites are free of dairy, gluten and refined-sugars and are purely delicious. The marriage of espresso and chocolate in these bites is pure joy...

The Perfect Focaccia

Enjoy this perfect focaccia during the festive season, or any time of year, with a side of Whipped Cannellini Beans, or simply with balsamic vinegar and extra virgin olive oil....

Mint Slice Matcha Smoothie

Indulge in a deliciously healthy treat with this Mint Slice Matcha Smoothie! Packed with antioxidants and protein, this smoothie tastes just like the beloved mint biscuit, but in a nourishing,...

Mango Matcha Chia Pudding

This is a delicious breakfast pudding that’s loaded with health benefits! Packed with omega-3s, antioxidants, essential vitamins + minerals, and a boost of protein. Try it today and see the difference it...

Carrot Cake With Figs + Pistachio

This carrot cake is the ultimate show stopper, perfect for any celebration!

Whipped Cannellini + Vegetable Salad

This smooth and creamy dip pairs beautifully with a fresh and zingy vegetable salad, ideal for entertaining anytime of year. Serve the dip alongside crusty bread, or my Perfect Focaccia for...

Zucchini Frittata

Delight in all things green with my Zucchini Frittata dressed with salsa verde and toasted pine nuts, from my cookbook SIMPLE HEALTHY RECIPES.

The Big Caesar Salad

Enjoy a light, protein-packed Caesar salad with a creamy homemade yoghurt dressing. Inspired by the SIMPLE HEALTHY RECIPES cookbook, this high-protein, low-carb twist on the classic blends chicken, eggs, healthy...

Goodness Chai Gelato

This is our Healthy Chef Goodness Chai Gelato that tastes purely delicious and is full of health benefits. It’s vegan, sugar-free, gluten-free and high in protein, fibre and essential minerals...

Probiotic + Prebiotic Jelly

Collagen-rich, and full of gut-loving goodness, you need to try my Prebiotic + Probiotic Jelly!

Pumpkin Spice Frappe

This pumpkin spice thickshake combines sweet + creamy banana with Healthy Chef Organic Pea Protein and our Turmeric Latte blend for a nutritious and antioxidant-rich drink.