Nourishing, purely delicious recipes

Discover a collection of wholesome, purely delicious recipes created by nutritionist and chef Teresa Cutter and our in-house nutritionists to help you eat well and feel your best.

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Recipes

Zucchini Frittata

Delight in all things green with my Zucchini Frittata dressed with salsa verde and toasted pine nuts, from my cookbook SIMPLE HEALTHY RECIPES.

The Big Caesar Salad

Enjoy a light, protein-packed Caesar salad with a creamy homemade yoghurt dressing. Inspired by the SIMPLE HEALTHY RECIPES cookbook, this high-protein, low-carb twist on the classic blends chicken, eggs, healthy...

Goodness Chai Gelato

This is our Healthy Chef Goodness Chai Gelato that tastes purely delicious and is full of health benefits. It’s vegan, sugar-free, gluten-free and high in protein, fibre and essential minerals...

Probiotic + Prebiotic Jelly

Collagen-rich, and full of gut-loving goodness, you need to try my Prebiotic + Probiotic Jelly!

Pumpkin Spice Frappe

This pumpkin spice thickshake combines sweet + creamy banana with Healthy Chef Organic Pea Protein and our Turmeric Latte blend for a nutritious and antioxidant-rich drink.

Protein Pancakes

These budget-friendly pancakes make a delicious high-protein breakfast or snack. They are great as a post-workout meal and are also gluten-free and sugar-free. Each pancake contains around 10g of protein which...

Tiramisu Overnight Weet-Bix

My Tiramisu Overnight Weet-bix is a lush protein-rich breakfast that offers a stack of wellness benefits. It’s gluten-free, high in fibre, low GI and keeps you sustained and energised all...

Gut Loving Probiotic Lassi

This is a nourishing Ayurvedic style of smoothie rich in antioxidants, protein, probiotics and anti-inflammatory nutrients to help nourish the digestive system and boost immunity. Papaya is also rich vitamins...

3 Protein Rich Snacks

Snack smart with these delicious protein-packed treats, using the Healthy Chef Protein range. These snacks are perfect for keeping you energised and satisfied, and keep your cravings in check, all...

Green Goodness Smoothie

My Green Goodness Smoothie is plant-based, high in protein, gluten-free, low carb, gentle on the tummy and filled with antioxidants and healthy fats. Made simply with Healthy Chef Organic Pea...

Collagen Avocado + Egg Smash

Collagen is an amazing form of protein, and an easy addition to boost your protein intake at breakfast-time. I've enhanced this smashed avocado + eggs with Healthy Chef Marine Collagen to increase...

Iced Strawberry Matcha Latte

This iced strawberry matcha latte is made with Healthy Chef Ceremonial Grade Matcha, making for a delicious health-boosting treat.