Wellbeing

Introducing The Healthy Chef Apron

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Introducing The Healthy Chef Apron

 THE COOK'S CLASSIC STYLE APRON I'm inspired by the timeless look of French design and Japanese minimalism which is why I wanted to create an apron that was durable, comfortable and yet spectacular. The Healthy Chef Apron is handcrafted from a pure linen and cotton weave and it's the perfect accessory for the modern cook. Every time I enter the kitchen I pull out my knives, turn on a classic beat and tie on my apron. It's a ritual that's been with me since I started cooking over 25 years ago.  Wearing this classically designed apron will make you feel chic...

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With Christmas just around the corner, I’m excited to be holding my Christmas Baking Masterclass next Wednesday evening at our Healthy Chef Headquarters in Sydney. We'll also be filming the event so you can catch all the action as we live-stream the event on Facebook! We are scheduled to start at 6pm AEST. Watch me showcase spectacular festive inspirations from my New Healthy Baking cookbook, such as Raw Christmas Cake served with Mango Turmeric Custard, Graham Cracker Shortbread and Buckwheat Olive Oil Scones with Blueberry Chia Jam and more! What I love about this time of the year is being able to...

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For the past week, I’ve been hosting a few intimate cooking masterclasses on gut health at The Healthy Chef headquarters in Surry Hills, Sydney. Helping people with their digestive health has been a lifelong interest of mine, as I’ve had to deal with my own digestive issues for years. For those not familiar with my journey, you can read more in my book, Perfect Digestive Health. FOODS TO HEAL + NOURISH Throughout my masterclass, I showcased delicious foods that help heal and nourish the gut. Some of these included my Polish sauerkraut, kimchi, dairy and coconut yoghurt, zucchini bread from my cookbook...

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Looking for a delicious drink to fight inflammation, boost immunity and support digestion? Turmeric Latte or “golden milk/turmeric milk” is the ultimate blend of organic turmeric, cinnamon, ginger and wild vanilla bean with incredible anti-inflammatory properties, which means this soothing elixir is really good for you! Turmeric Latte is my absolute favourite drink other than a hot tea. It's comforting, relaxing, and soothing, especially if you're highly stressed like me! Turmeric Latte is also extremely nutritious and is rich in antioxidants to help heal and nourish my digestive and immune system.   Traditionally, turmeric milk comes from Ayurvedic practices and...

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How to Host a Healthy Morning Tea

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How to Host a Healthy Morning Tea

When I was 5 years old, I started making pots of chamomile tea. I was fascinated with tea parties and seeing the joy on my parents’ faces when they took their first sip from what I had created. I also served them slices of Polish apple cake or cinnamon biscuits that were often in the kitchen, ready to be devoured and enjoyed. I’ve been making pots of tea ever since – it is my ritual every day that keeps me nourished and satisfied. I also love the whole tradition of hosting a morning or high tea - celebrating its goodness...

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Body Shaping with Teresa Cutter - Event Highlights

My first Body Shaping event at HCHQ was held last week. It was...

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Explore The Healthy Chef Gift Guide

Whether you have a healthy foodie friend, or a family member who loves...

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My Fast + Healthy Christmas Feast

With the festive season just around the corner, I really wanted to share...

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Announcing my new partner in health, TAL

I’m so excited to announce our new partners in health, TAL. TAL has...

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Partners in health