Recipes

This smoothie bowl is low FODMAP and low in sugar PLUS it's rich in superfood goodness such as kiwi fruit and yoghurt to support gut health and total wellbeing. 

I designed this smoothie recipe for myself due to my busy work schedule  - a simple fuss-free smoothie that was a complete meal of protein, antioxidants, fibre and essential fats. I...

My purely delicious Quinoa + Chia Bread is gluten free, dairy free, egg free + sugar free, making it perfect for anyone with a food allergy or intolerance. Not only...

If you need a power packed, detox friendly and refreshing icy cold drink, then my strawberry mylk hits the spot.

Featured in my latest cookbook Healthy Baking, I originally created this beautiful spelt banana bread recipe many years ago for the Healthy Chef Café. It's delicious toasted and served warm with...

NO TIME TO BLEND ? If you’re busy and pressed for time, a blender free smoothie can often come in handy. At any time of day, you can quickly whip up...

This is a quick, healthy and tasty breakfast that's full of protein, antioxidants and fibre that your body needs for good health. I

If you need a protein-rich, superfood snack... then you need to make my awesome Detox Protein Balls. Recharge and repair the body and energise the mind, these power-packed balls will...

This time of year, our immune system needs some TLC to help ward off colds and flu. I head straight to the kitchen and make restorative drinks that provide me with...

Sometimes you just want a little chocolate therapy without all the nasties. I've designed that special indulgent treat that will surely satisfy when the afternoon munchies hit.

The base to these pancakes is pure and simple and based around a classic bircher muesli where I love to fold in pillows of soft creamy curds of ricotta.

  Spending more time at home with the need to nourish my immune system has inspired me to make one of my favourite breakfasts - Almond + Chai Porridge, slowly simmered...