Recipes

These high protein blueberry muffins are practically a meal in itself and are lovely for breakfast on the run served with your favourite cup of tea or long black.

I love making this strawberry crumble. It takes just a few minutes to create and can be served cold or warm with coconut sorbet or a dollop of thick organic...

These little cookies make a portable healthy breakfast or snack that go perfectly with your morning tea or coffee. I've combined my apple + cinnamon porridge recipe that contains rolled...

Here is a quick healthy blueberry jam recipe that won't spike your blood sugar and is perfect topped onto oatmeal, spelt and honey scones. Most traditional jams are made from 1...

Think wok tossed chilli crab, pan seared fish or teriyaki salmon with a hint of XO, medium rare pasture raised beef smeared with XO and topped with fresh lime and...

Quinoa is one of the most delicious, gluten-free, high protein seeds out there. What I love quinoa is that it's quick to cook, around 15 minutes, so you can create...

To have a strong immune system your body needs a daily supply of quality protein. Studies have shown that a deficiency in high-quality protein can result in depletion of immune cells, the...

When I need something sustaining and warming for breakfast, I make myself this awesome porridge which provides instant nourishment. The addition of apple and cinnamon makes this porridge taste just like apple...

This is my delicious flourless pancake recipe packed full of wholefood goodness. Made from organic eggs, smashed banana, almond and lush blueberry, making this the perfect healthy indulgence. The banana...

If you want a delicious, healthy dessert that's quick to make and tastes totally amazing, then you just have to make my Peach + Raspberry Crumble!

These delicious homemade Muesli Bars are from my multi-award-winning cookbook Purely Delicious, and are so much healthier than the traditional store-bought bars.

In the mornings, I’m often pulling out my Vitamix and whipping up a healthy power smoothie for breakfast. It’s a great, convenient way of getting a good intake of fresh...