Recipes

If you need a protein-rich, superfood snack... then you need to make my awesome Detox Protein Balls. Recharge and repair the body and energise the mind, these power-packed balls will...

If you feel like a little chocolate therapy, then you need to make my ultimate chocolate smoothie, that's loaded with super food goodness and it tastes purely delicious

Sometimes you just want a little chocolate therapy without all the nasties. I've designed that special indulgent treat that will surely satisfy when the afternoon munchies hit.

Make your own healthy protein balls with this easy recipe packed with natural ingredients like nuts, cacao, coconut and dates. Free from refined sugar and preservatives, these high-protein snacks are...

The base to these pancakes is pure and simple and based around a classic bircher muesli where I love to fold in pillows of soft creamy curds of ricotta.

These protein balls take about 5 minutes to make and are the perfect portable breakfast, snack or quick lunch if you're a mover and shaker on the go!

I like to keep my recipes simple with the flavours fresh and uncomplicated - this recipe for my homemade baked beans is no exception. Simplicity and purity is what you...

Delicious and indulgent, this is one of those recipes that you just need to make on those special occasions. What I love about it is that it’s very simple to...

Perfect for a simple, quick and budget friendly brunch or dinner. I love to top mine with a crisp fried sunny side egg and grate over a generous amount of...

A delicious breakfast that will nourish and energise your body. Rich in whole food antioxidants, protein + probiotics to support optimum health + vitality.

My Supercharged Eggs sustain lean muscle and support digestion and a healthy immune system. Eggs also boost recovery after exercise because they are rich in protein and potassium.

This is a fabulous breakfast that is filled with the goodness of summer fruits that are rich in vitamins, antioxidants and fibre that the body can easily absorb.