Recipes

A vibrant 15-minute quinoa salad packed with antioxidants, fibre, and plant-based protein from kale, zucchini, peas, and quinoa. Perfect for busy weeknights or post-workout fuel, this easy, nutrient-dense meal supports...

This is the perfect season to enjoy asparagus. I love this beautiful and simple salad that's loaded with goodness and takes just a few minutes to prepare. Asparagus is a...

I always try and enjoy one big salad every day. I use whatever fresh greens are in season at the time and I like to vary the leaf variety to...

We love making this salad as part of my festive Christmas lunch or dinner. The delicate sweetness of golden and red beetroot is captured when they are roasted in the...

When I need something sustaining for lunch or dinner, I love to make a Nourish Bowl, filled with nutrient-rich ingredients that will elevate my health to the next level. 

This salad has been my lunch for the last couple of days and it's delicious, simple to make and keeps really well for a few days in the fridge. I...

I absolutely love this salad! It's a staple in my home and it's delicious warm straight out of the oven or cold the next day for a delicious healthy lunch.

This is a beautiful marriage of seasonal flavours that evokes a hint of sweetness and spice. Rounds of pumpkin are roasted with olive oil and a touch of cinnamon which...

These ingredients have been specifically chosen to detoxify, alkalinise and heal the body - try this energising recipe for yourself and feel the benefits. 

My favourite salad of all time is a simple bowl of fresh leafy greens, dressed with a classic French style dressing. The vinaigrette is the finishing touch that helps combine...

My kale and spinach salad is something I make on a regular basis. Green superfoods such as kale and spinach are important help to increase alkalinity and detoxification in your...