Recipes

This is the ultimate whole-food natural meal replacement to help you get lean, toned and feeling fabulous!

He's one of my favourite banana smoothie recipes that I love to make for a healthy breakfast.

Throw all ingredients into a blender, reenergise and revitalise with this delicious and nutritious smoothie.

These cookies are the perfect recipe to use up your left over almond mylk pulp if you regularly make your own almond milk.

This cauliflower fried rice is one of my favourite meals to make at home and it takes around 15 minutes to create.

This recipe is from my new cookbook Purely Delicious and is full of potassium-rich pumpkin which  helps restore the body’s balance of electrolytes and supports heart and muscle function. Cinnamon helps...

This is my all time favourite dish I make when I'm entertaining with friends for breakfast, lunch or even dinner. At a first glance, my Wellness Board may look a...

When I need something sustaining for lunch or dinner, I love to make a Nourish Bowl, filled with nutrient-rich ingredients that will elevate my health to the next level. 

This is one of my favourite smoothies of the moment  - My skin saving anti-aging smoothie that takes 1 minute to prepare. It contains a blend of berries, salad greens,...

This salad has been my lunch for the last couple of days and it's delicious, simple to make and keeps really well for a few days in the fridge. I...

This is a smoothie I designed for myself to help reduce inflammation in the body. I can feel it's anti-inflammatory effects as soon as I drink it and I love...

Nothing beats a warm slice of homemade bread. I love pairing this buckwheat and chia loaf with a nourishing soup for lunch, or a purely delicious salad for dinner