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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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TURMERIC, GINGER + HONEY LATTE

This nourishing latte from my cookbook, Earth To Table, is a powerhouse of antioxidants with...

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Probiotic Breakfast Bowl

This smoothie bowl is low FODMAP and low in sugar PLUS it's rich...

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Blueberry Breakfast Bowl

I designed this smoothie recipe for myself due to my busy work schedule  -...

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Healthy Hot Cross Muffins

I love baking for Easter. These glorious muffins are packed with fresh and...

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A Raw Chocolate Cake for Valentine's Day

This delicious no-bake, one-bowl cake is so easy to make and is bursting...

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Goodness Shake

This is my go-to everyday protein treat that I enjoy most afternoons. It...

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