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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Protein Power Balls

This is a power packed protein ball recipe from my book Purely Delicious. It's loaded with protein...

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Collagen Hot Chocolate

Chocoholics rejoice! Now you can indulge in a little chocolate therapy that’s healthy and delicious. 

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Warm Chia Porridge

This porridge is a bowl of superfood goodness and long lasting energy that...

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Polish Chicken Noodle Soup (ROSÓL)

 Rosól is a nourishing Polish soup that was regularly made by my mum...

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Collagen-rich Miso Soup

This is my Collagen-rich Miso soup from the Healthy Chef App, brimming with goodness to...

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Vegetable Curry

Nutritious, delicious and power-packed with goodness! Here is a yummy vegetarian-based curry that...

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