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How To Create Purely Delicious Festive Feasts

I wanted to share with you my Delicious festive recipes (pdf) from this month's issue of Women's Fitness Magazine.  I really wanted to make it fresh and wholesome using seasonal ingredients as well as making the menu very easy to prepare. You'll love my oatmeal crusted gingerbread men and the caesar...

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Overnight Superfood Oats

This is a quick, healthy and tasty breakfast that's full of protein, antioxidants...

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Detox Green Smoothie

This smoothie is perfect to flush out all toxins and boost your body...

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Cinnamon Chai Cashew Milk

This delicious smoothie is packed full of protein and satisfies that craving for...

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Detox Protein Power Balls

If you need a protein-rich, superfood snack... then you need to make my...

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The Ultimate Chocolate Smoothie

If you feel like a little chocolate therapy, then you need to make...

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Chocolate Granola

Sometimes you just want a little chocolate therapy without all the nasties. I've...

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