Recipes

This wonderful stock was used to make soups or glazes that made the most magical sauces. I always make large batches of stock and freeze it in 500 ml portions,...

This soup is a good source of  antioxidants and protein to support a healthy immune system. It's also rich in fibre that helps keep our blood sugar more stable as...

Enjoy this mint tea for its cleansing, detoxifying and immune boosting properties. 

Forget the tea bags, use the real deal and make this wonderful Lemon and Gingersnap tea yourself from scratch.

I've made these cookies a number of times and they are delicious using peanut, almond or macadamia nut butter.

It's one of those comfort foods that makes anything you eat that little extra special, so here's my secret recipe for the best caramelised onions you'll ever eat!

This delicious orange cake makes a nice change from typical store bought and cafe style orange cakes that are generally high in refined white flour and sugar. I've used whole...

Here is a delicious gluten free and healthy recipe for pancakes that is  made from quinoa. They are perfect for a Sunday morning breakfast drizzled with the seductive flavours of...

Here's one particular sugar-free bliss ball recipe that is sure to satisfy and delight! It's simple  - and only uses 3 core ingredients....the rest can be left to your imagination! 

This delicious smoothie is a prebiotic powerhouse that will keep your good gut bacteria smiling! I make this nourishing LOW FODMAP smoothie most weeks as it helps cleanse my digestive...

This is a delicious recipe for  Superfood Pesto created by Caroline Beaumaris who was one of the winners from my Healthy Chef Wellness Competition.

I absolutely love this salad! It's a staple in my home and it's delicious warm straight out of the oven or cold the next day for a delicious healthy lunch.