With Easter around the corner now is the perfect time to indulge in a little chocolate therapy! In fact, I love nothing more than enjoying one of my delicious Hot Cross Bun recipes while sipping on a mug of creamy, home-made Feel Good Hot Chocolate made from guilt-free Naked Chocolat - there’s something incredibly pleasurable about surrendering to some velvety indulgence.

How you look and feel starts with the foods you eat as well as your lifestyle. For me, the kitchen is the most important room in my home. Its where I cook my food from scratch and nourish my body with nutrients that make me feel wonderful. The right food and lifestyle modifications such as getting enough sleep and regular exercise can help reduce ageing, preserve loss of collagen, stabilise blood sugars and help your body get back into balance. As you age, your body makes less collagen. Collagen is a protein that supports all of the connective tissues in...