Recipes

These Protein Oat Bars are the perfect on-the-go breakfast, packed with protein, fibre and healthy fats. Plus, they are dairy and refined sugar-free. 

Indulge in Teresa’s Tiramisu—a show-stopping, gluten-free chiffon cake layered with rich ricotta cream, espresso-maple syrup, and dark chocolate. Featured in her cookbook Simple Healthy Recipes, this elegant dessert elevates festive...

This simple, gluten-free chiffon cake makes the perfect base for tiramisu or trifle, with its fluffy texture allowing it to absorb delicious flavours. 

Using all-natural ingredients, these Cappuccino Brownie Bites are free of dairy, gluten and refined-sugars and are purely delicious. The marriage of espresso and chocolate in these bites is pure joy...

Enjoy this perfect focaccia during the festive season, or any time of year, with a side of Whipped Cannellini Beans, or simply with balsamic vinegar and extra virgin olive oil....

Indulge in a deliciously healthy treat with this Mint Slice Matcha Smoothie! Packed with antioxidants and protein, this smoothie tastes just like the beloved mint biscuit, but in a nourishing,...

This is a delicious breakfast pudding that’s loaded with health benefits! Packed with omega-3s, antioxidants, essential vitamins + minerals, and a boost of protein. Try it today and see the difference it...

This carrot cake is the ultimate show stopper, perfect for any celebration!

This smooth and creamy dip pairs beautifully with a fresh and zingy vegetable salad, ideal for entertaining anytime of year. Serve the dip alongside crusty bread, or my Perfect Focaccia for...

Delight in all things green with my Zucchini Frittata dressed with salsa verde and toasted pine nuts, from my cookbook SIMPLE HEALTHY RECIPES.

Enjoy a light, protein-packed Caesar salad with a creamy homemade yoghurt dressing. Inspired by the SIMPLE HEALTHY RECIPES cookbook, this high-protein, low-carb twist on the classic blends chicken, eggs, healthy...

This is our Healthy Chef Goodness Chai Gelato that tastes purely delicious and is full of health benefits. It’s vegan, sugar-free, gluten-free and high in protein, fibre and essential minerals...