Recipes

Here is a quick healthy blueberry jam recipe that won't spike your blood sugar and is perfect topped onto oatmeal, spelt and honey scones. Most traditional jams are made from 1...

Cauliflower cheese is an all time favourite of mine. It's simple to make, using seasonal steamed white cauliflower as the base.

What I love about this stroganoff is that it's a one-pan dish that's easy to cook. I like to vary the depth of flavours and use earthy herbs such as...

This hot chocolate is not only super delicious, it contains a whole host of superfoods that will make you feel amazing! 

This apple cake is delicious just simply served with a cup of lemon tea or served warm from the oven with yoghurt or the perfect custard.

This chilli con carne is from my 80/20 Diet cookbook.  It's a quick, easy one pot meal that's delicious to eat and really versatile in so many recipes such as pies...

Read the blog to learn more about how best to prepare and enjoy chestnuts. 

It is the season for pomegranate and you can enjoy these wonderful antioxidant-rich ruby red jewels in a variety of healthy meals. Think baby spinach leaves topped with Persian feta,...

This is the perfect meal to make this Easter. A classic French style en papilotte dish that basically means "cooked in a bag".  

Think wok tossed chilli crab, pan seared fish or teriyaki salmon with a hint of XO, medium rare pasture raised beef smeared with XO and topped with fresh lime and...

Quinoa is one of the most delicious, gluten-free, high protein seeds out there. What I love quinoa is that it's quick to cook, around 15 minutes, so you can create...

Learn how to make perfectly tender poached salmon with this simple method. Using fresh aromatics, citrus, or Asian-inspired flavours, poaching keeps the fish clean, delicate, and full of natural taste....