Recipes

This is one of my favourite salads that I enjoy as a healthy lunch or dinner. Use whatever green vegetable and leafy greens you like such as bitter greens to...

This muffin recipes is made from oats which are one of the best complex carbs and full of soluble fibre that fills you up. Plus, it has the added goodness...

This is an exclusive recipe from the Healthy Baking cookbook. A delicious apple pie straight from the oven, topped with a dollop of thick yoghurt or cream fraiche.

Dates give a lovely natural sweetness that replaces traditional cane sugar in this easy chocolate cake recipe.

These delicious cookies were inspired by my favourite health and wellness retreat Kamalaya, in Koh Samui Thailand.

Nut and seed milks are a delicious lactose free alternative to traditional dairy. Enjoying them daily can help reduce cholesterol, provide your body with essential minerals such as calcium, magnesium...

This delicious breakfast was introduced by a Swiss physician Maximillian Bircher-Brenner for patients in his hospital. He believed that a diet rich in fresh fruit and vegetables was an essential...

This apple and cinnamon scented porridge tastes just like apple strudel and is filled with the goodness of seasonal apples, protein-rich almonds and omega-3 rich golden flaxseed.

All natural and 100% good for you, there are no excuses to buy store bought nut butters ever again.

Greens are rich in folate to boost your metabolism and help to nourish a dewy and glowing complexion. Goji is high in vitamin C to aid in collagen production and...