Recipes

To have a strong immune system your body needs a daily supply of quality protein. Studies have shown that a deficiency in high-quality protein can result in depletion of immune cells, the...

This lasagne gives your body a massive hit of antioxidants. I normally make up a big baking dish and enjoy for lunch or dinner the next day with a large...

When I need something sustaining and warming for breakfast, I make myself this awesome porridge which provides instant nourishment. The addition of apple and cinnamon makes this porridge taste just like apple...

This is my delicious flourless pancake recipe packed full of wholefood goodness. Made from organic eggs, smashed banana, almond and lush blueberry, making this the perfect healthy indulgence. The banana...

If you want a delicious, healthy dessert that's quick to make and tastes totally amazing, then you just have to make my Peach + Raspberry Crumble!

Guilt-free chocolate cupcakes take only moments to make and are the perfect indulgent treat when that mid-afternoon chocolate craving hits.

A great alternative to traditional pasta, vegetable spaghetti has the added benefit of being nutrient-dense and gluten-free. There are no nasties, just good vegetables and a healthy dose of fibre,...

These delicious homemade Muesli Bars are from my multi-award-winning cookbook Purely Delicious, and are so much healthier than the traditional store-bought bars.

In the mornings, I’m often pulling out my Vitamix and whipping up a healthy power smoothie for breakfast. It’s a great, convenient way of getting a good intake of fresh...

This custard is made from a combination of eggs + low-fat milk, which is a great source of quality protein and makes for a healthier take on a traditional custard. 

This is my delicious healthy summer salad of the moment. I wanted something that was vegetarian-friendly and I loved the idea of making a tabouli style salad using a little quinoa...

This is one of my favourite salads that I enjoy as a healthy lunch or dinner. Use whatever green vegetable and leafy greens you like such as bitter greens to...