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Spinach + Ricotta Tart
This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...
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Dreamy Strawberry Smoothie
This is the perfect summertime healthy breakfast smoothie. It's the ultimate meal replacement...
Flourless Banana + Turmeric Pancakes
This is my delicious flourless pancake recipe featured in Purely Delicious. Enjoy this indulgent...
Teresa's Ultimate Body Shaping Smoothie
Today I want to share with you all a quick smoothie recipe that’s...
Kamalaya Coco Loco - Watch The Video
This recipe comes from my favourite health spa - Kamalaya in Koh Samui...