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Collagen Coffee Shake
This is my go to kick-start smoothie when I’m on the run and have a busy day ahead. It’s high in protein to sustain and fuel me all morning and it tastes purely delicious. Enjoy.
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Teresa's Ultimate Body Shaping Smoothie
Today I want to share with you all a quick smoothie recipe that’s...
Kamalaya Coco Loco - Watch The Video
This recipe comes from my favourite health spa - Kamalaya in Koh Samui...
Wild Caught Snapper with Wilted Greens
This is a glorious recipe featured in my new cookbook, Purely Delicious. A simple...
The Ultimate Chocolate Smoothie
If you feel like a little chocolate therapy, then you need to make...
Protein Energy Balls - Make Your Own
Here's a delicious way to make your own protein balls that are made...
Meatballs In Smashed Tomato Sauce
These meatballs contain all the essential nutrients such as protein and antioxidants needed...