Recipes

Start your day with a cosy bowl of apple strudel porridge, packed with oats, flaxseed, hazelnuts and sweet dried fruit. Creamy, nourishing and quick to make, this wholesome breakfast is...

One of my favourite things to do when the weather gets a little colder is to get into the kitchen and bake my healthy apple crumble. I love it how the...

This smoothie is delicious and jam-packed full of nutrients that feed your body on the inside, so your skin glows on the outside. 

Feel like a healthy chocolate fix? You just can't go past these delicious chocolate truffles. They take around 10 minutes and make a great healthy and sustaining snack.

 I love the delicate sweet aroma of white peach that marries perfectly with summer passionfruit and raspberry in this Summer Muesli bowl. Adding seeds and nuts such as LSA, chia...

I love making my lush berry crumble as the finale to a meal. It takes minutes to prepare and it can be served warm or cold with proper custard, thick natural...

There is nothing more delicious and rewarding than making your own crunchy granola. What I love about this recipe is that it is really easy to make plus it has...

Here is a fun super hero way of getting your kids to enjoy their greens! High in protein to build and repair a young growing body and support a healthy...

I love making this strawberry crumble. It takes just a few minutes to create and can be served cold or warm with coconut sorbet or a dollop of thick organic...

It is the season for pomegranate and you can enjoy these wonderful antioxidant-rich ruby red jewels in a variety of healthy meals. Think baby spinach leaves topped with Persian feta,...

To have a strong immune system your body needs a daily supply of quality protein. Studies have shown that a deficiency in high-quality protein can result in depletion of immune cells, the...

When I need something sustaining and warming for breakfast, I make myself this awesome porridge which provides instant nourishment. The addition of apple and cinnamon makes this porridge taste just like apple...