Nourishing, purely delicious recipes

Discover a collection of wholesome, purely delicious recipes created by nutritionist and chef Teresa Cutter and our in-house nutritionists to help you eat well and feel your best.

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Recipes

Vegan Banana Bread

Tropical‑style Vegan Banana Bread using almond meal and desiccated coconut creates a nutty, gluten‑free, egg‑free loaf packed with natural sweetness. Featured in the Healthy Baking cookbook, this easy recipe is...

The Perfect Baba Ghanoush

The secret to a great Baba Ghanoush is simplicity. Enjoy this lavish spread with your favourite crispbread, veggie crudites or as part of a wellness bowl.

Healthy Spelt Gingerbread Men

What I love about these cookies is that they taste like shortbread and the delicate hint of vanilla and spice is ever so subtle...the perfect cookie recipe for those who...

Wholesome Carrot, Apple + Oatmeal Muffins

If you crave a quick, healthy + delicious breakfast on the run then these wholesome muffins hit the spot in every way. They are packed with antioxidants, fibre and protein...

Detox Protein Power Balls

If you need a protein-rich, superfood snack... then you need to make my awesome Detox Protein Balls. Recharge and repair the body and energise the mind, these power-packed balls will...

Chocolate Granola

Sometimes you just want a little chocolate therapy without all the nasties. I've designed that special indulgent treat that will surely satisfy when the afternoon munchies hit.

Protein Energy Balls - Make Your Own

Make your own healthy protein balls with this easy recipe packed with natural ingredients like nuts, cacao, coconut and dates. Free from refined sugar and preservatives, these high-protein snacks are...

Peanut Butter Protein Balls

These protein balls take about 5 minutes to make and are the perfect portable breakfast, snack or quick lunch if you're a mover and shaker on the go!

Naked Chocolat Butter

What I love about this butter is that it's not too sweet and very smooth and luscious to eat. Bourbon Vanilla enhances the dark seductive chocolate experience, this is a true...

The Perfect Trail Mix

Enjoy my perfect trail mix recipe and keep it on hand for when you need an on-the-go snack when travelling or when in need of a quick, high-protein snack.

Buckwheat & Chia Bread

Nothing beats a warm slice of homemade bread. I love pairing this buckwheat and chia loaf with a nourishing soup for lunch, or a purely delicious salad for dinner

Vanilla + Coconut Protein Balls

Here's one particular sugar-free bliss ball recipe that is sure to satisfy and delight! It's simple - and only uses 3 core ingredients....the rest can be left to your imagination!