Nourishing, purely delicious recipes

Discover a collection of wholesome, purely delicious recipes created by nutritionist and chef Teresa Cutter and our in-house nutritionists to help you eat well and feel your best.

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Recipes

Wild Mushroom Hotpot

My Wild Mushroom Hotpot is the perfect wholesome and nourishing comfort food to revitalise the body and promote good health. Serve in generous bowls and instantly feel the healing benefits.

Savoury Vegetable Muffins

These Immunity-Boosting Savoury Vegetable Muffins from my cookbook Earth To Table are great for a light breakfast or lunch, or as a savoury snack option to take with you to...

Gluten-Free Hot Cross Buns

A delicious recipe featured in SIMPLE HEALTHY RECIPES and The Healthy Chef App. A wholesome gluten-free, yeast-free Hot Cross Bun that’s made with extra virgin olive oil.

Raspberry Tea Cake

This tea cake from Earth To Table is gorgeous, light and gluten + dairy-free. Perfect for impromptu get-togethers and celebrations.

Healthy Apple Tea Cake

Filled to the brim with finely chopped apples, every mouthful is pure wholesome nourishment.

Flourless Banana + Protein Muffins

The added spoonful of Healthy Chef Protein makes this snack a TOTAL WELLNESS BOOST in every bite. The body-nourishing mix of ripe banana, Healthy Chef Protein and a touch of cinnamon keeps sugar...

Keto Zucchini Fritters

When I'm pushed for time and need to create a meal that's quick, healthy + purely delicious, I make zucchini fritters. What I love about these is that they not...

Vegan Chocolate Fudge Brownies

Decadent, Chocolate Fudge brownies are the ultimate healthy indulgence for brownie lovers, and the kids love them too! Vegan-friendly and free from gluten and refined sugars.

Nicoise Salad

This is the perfect Mediterranean salad found in my bestselling cookbook Purely Delicious. It is a rich source of omega-3, protein and antioxidants vital for optimum health and vitality. Nicoise is one...

Berry + Coconut Celebration Cake

This is such a delicious berry coconut cake from my cookbook Healthy Baking that I often make for special occasions such as Christmas and birthdays. I love the simplicity of this cake and...

Fluffy Vegan Gluten Free Pancakes

This delicious fluffy pancake is completely vegan and gluten free. It's made with buckwheat flour, that is high in amino acids, minerals and antioxidants which helps to support digestive and...

Almond Milk Blancmange

This spectacular Almond Milk Blancmange is from my cookbook Earth To Table, and makes for a truly spectacular breakfast or treat. Made with protein-rich almond milk, gut-healing gelatine and nourishing...