Updating cart...

Shopping Cart

Your cart is currently empty.


Continue shopping

Wellbeing

Boost Your Immune System Naturally

Article title image

Boost Your Immune System Naturally

Healthy Chef Natural Immune Support is a wholefood blend of naturally occurring vitamin C + D, with antioxidants to help regulate immune function. ! One 7g serve of Natural Immune Support contains ten times the recommended daily intake of Vitamin C ( >450mg ) and the full-recommended daily intake of vitamin D (1000IU) and is suitable for both kids and adults. ! Natural Immune Support is an anti-inflammatory blend of fruits, vegetables and herbs, ideal for nourishing the body during periods of immune and adrenal suppression, stress, fatigue, illness, infection and vitamin D deficiency. It is ideal to take on...

Read more

I love this time of year, and I’m a huge fan of summer and all the wonderful fresh fruit and vegetable options you can enjoy. It’s a great time to eat lighter healthier food and there are no excuses even over the holiday period. I remember as a young girl Christmas was always spent at my Polish grandmother’s house.  She worked extremely hard and held down 2 jobs to make ends meet,  and she was also an amazing cook and never bought anything from a packet. Everything we ate was home made, natural and bursting with goodness and each meal...

Read more

When you walk into a supermarket or health food store, you are confronted by rows of products and powders promising weight loss or lean toned muscle. It can get a bit confusing picking the best one for your needs, as well as understanding how it’s prepared and the ingredients used to make it. There are some key factors to consider when deciding on the right protein supplement for you. Protein concentrate is derived from the by-products of cheese making. Pure Native Whey Protein Isolate ( WPI ) is NOT, so it’s free from ingredients that tend to disrupt digestive health and...

Read more

Nutrition is a vital but often overlooked element of a training program. Training for any event takes planning and perseverance, especially if you are pushing your physical boundaries. An increased training load not only puts your body under extra stress but also amps up your nutritional requirements. Over the next 4 weeks, we will give you the nutritional tools you need for peak performance - Including how to: Nourish and fuel your body during training Choose amazing pre and post training snacks Hydrate effectively Plan for race day Kick start your post race recovery  WHAT TO EAT Eating a nourishing diet...

Read more

The Healthy Chef Proudly Supports Australian Certified Organic

Article title image

The Healthy Chef Proudly Supports Australian Certified Organic

The Healthy Chef Proudly Supports Australian Certified Organic. We are pleased to announce our alignment with Australian Certified Organic (ACO), the national organic regulatory body, for the 5th year in a row. We were the first company to bring Organic Pea Protein in Australia! Healthy Chef Organic Pea Protein, Organic Superfood Antioxidant, Turmeric Latte, Cold-Pressed Organic Wheatgrass, Organic Ceremonial Grade Matcha Green Tea and Green Smoothie are Australian Certified Organic (ACO) and feature the ACO ‘bud’ logo on the packaging. The use of organic and natural wholefoods is at the heart of our philosophy at The Healthy Chef. We pride ourselves on developing high quality products and recipes that...

Read more

6 Steps To Eating Seasonally

I love the change of season. Its revitalizing seeing the weather patterns shift...

Read more →

Why Healthy Chef Protein is Good For You

Protein is considered by many to be the most important macronutrient for humans...

Read more →

What is the DASH Diet?

Two of the most important lessons I was taught as a chef was...

Read more →

What to Eat Before + After Exercise

When I was working as a personal trainer, not a week went by...

Read more →

Partners in health