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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Protein Power Balls

This is a power packed protein ball recipe from my book Purely Delicious. It's loaded with protein...

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Warm Chia Porridge

This porridge is a bowl of superfood goodness and long lasting energy that...

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Milk + Honey Soda Bread

This delicious Milk + Honey Soda Bread recipe from my cookbook Earth To Table is...

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Polish Chicken Noodle Soup (ROSÓL)

 Rosól is a nourishing Polish soup that was regularly made by my mum...

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Teresa's Famous Pumpkin Bread

Here is my delicious gluten-free pumpkin bread recipe from my cookbook Purely Delicious. Most pumpkin...

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Keto Zucchini Fritters

When I'm pushed for time and need to create a meal that's quick,...

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