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Spinach + Ricotta Tart

This recipe is featured in my 80/20 Diet book and it's basically a throw it all in the food processor style of tart that practically makes itself. Leafy greens such as spinach are a great source of vitamins, minerals and fibre. The darker the leaves the more nutrients it contains. Ricotta is a good source of...

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Menopause Balancing Smoothie

This protein-rich smoothie is full of essential nutrients to help nourish healthy hormones,...

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Braised White Fish In Roma Tomato

This simple recipe is a wonderful way to cook fish and have dinner on the...

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Healing Turmeric Latte

This healing golden milk made with Healthy Chef Turmeric Latte is the perfect nourishing blend...

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Feel Good Hot Chocolate

My delicious Feel Good Hot Chocolate from my award-winning cookbook, Earth To Table, will...

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Wild Earth Burgers

Here is a recipe from my new cookbook Earth To Table. Eating these burgers will...

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How To Make Matcha Tea

I absolutely love my Matcha Green Tea and how wonderful it makes me feel. It...

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