Recipes

Ratatouille is a staple in my home, I vary the ingredients ever so slightly based on what's in season and what tastes good from my greengrocer.

This is the ultimate whole-food natural meal replacement to help you get lean, toned and feeling fabulous!

He's one of my favourite banana smoothie recipes that I love to make for a healthy breakfast.

Throw all ingredients into a blender, reenergise and revitalise with this delicious and nutritious smoothie.

A good dressing will turn any salad into a masterpiece. Enjoy these dressing recipes tossed through your favourite salad to make every mouthful purely delicious. 

This cauliflower fried rice is one of my favourite meals to make at home and it takes around 15 minutes to create.

This is my all time favourite dish I make when I'm entertaining with friends for breakfast, lunch or even dinner. At a first glance, my Wellness Board may look a...

Enjoy my perfect trail mix recipe and keep it on hand for when you need an on-the-go snack when travelling or when in need of a quick, high-protein snack. 

This is my go-to risotto if I need something quick and healthy for dinner after I get home from work. In less than 20 minutes, I can have a bowl...

This is one of my favourite recipe during the Spring season. Lemon, fresh herbs and cauliflower - totally irresistible. This salad makes a simple meal I can whip up in...

This soup is a good source of  antioxidants and protein to support a healthy immune system. It's also rich in fibre that helps keep our blood sugar more stable as...

Forget the tea bags, use the real deal and make this wonderful Lemon and Gingersnap tea yourself from scratch.