Recipes

If you need a protein-rich, superfood snack... then you need to make my awesome Detox Protein Balls. Recharge and repair the body and energise the mind, these power-packed balls will...

If you feel like a little chocolate therapy, then you need to make my ultimate chocolate smoothie, that's loaded with super food goodness and it tastes purely delicious

This time of year, our immune system needs some TLC to help ward off colds and flu. I head straight to the kitchen and make restorative drinks that provide me with...

Sometimes you just want a little chocolate therapy without all the nasties. I've designed that special indulgent treat that will surely satisfy when the afternoon munchies hit.

Learn how to make a deliciously rich stock that can be enjoyed on its own or form the base for a wonderful soup. 

This is the ultimate winter warmer that's high in super food antioxidants to support health, energy + vitality.

Just one glass of this smoothie will leave you feeling energised and instantly restored as you take in the pure goodness.

Make your own healthy protein balls with this easy recipe packed with natural ingredients like nuts, cacao, coconut and dates. Free from refined sugar and preservatives, these high-protein snacks are...

The secret to this recipe is to firstly use sweet delicious apples – my favourites are golden delicious apples which are naturally sweet and just seduce you into cooking with...

You simply can't go wrong with these healthy one-bowl chocolate chip cookies. Supremely soft & chewy, the kids will love mixing all the ingredients and, more importantly, love eating them

These meatballs contain all the essential nutrients such as protein and antioxidants needed to build + support lean muscle and support a healthy body.

My breakfast of the moment is the Superfood Energy Bowl. It takes just 1 minute to prepare and is loaded with vitality boosting super foods that nourishes your body from...