Recipes

I've been inspired to take this simple béchamel sauce outside of its comfort zone and revamp with a delicious, healthy twist. 

Macadamia nut milk is a purely delicious creamy milk that requires no straining and takes about 30 seconds to make.

This smoothie is delicious and jam-packed full of nutrients that feed your body on the inside, so your skin glows on the outside. 

What I love about this salad is that it keeps really well for days in the fridge so it's the perfect meal to pack into a lunchbox. There is a secret...

Enjoy a warming bowl of vanilla apple strudel porridge, made with fresh apple, chia, flaxseed, cinnamon and your choice of milk. Naturally sweet, nourishing and protein-boosted, this wholesome breakfast is...

The secret to making a good soup comes down to using a good stock. I love making my own vegetable stock at home, as they are much healthier than store-bought.

Here are a few of my favourite fish recipes that I love to cook.

I'm in love with walnuts at the moment and love to blend them with filtered water and vanilla bean to make the most delicious omega-3 rich walnut milk.

A healthy take on the Easter classic!

I want to share one of my favourite salads of the moment made form roasted beetroot, ripe autumn figs, baby spinach and smashed raspberry dressing scented with pomegranate.

When I'm time poor nothing goes past my version of refried black beans scented with a little chilli, cumin, coriander and smokey paprika then topped with tender chunks of avocado...

Feel like a healthy chocolate fix? You just can't go past these delicious chocolate truffles. They take around 10 minutes and make a great healthy and sustaining snack.