Recipes

This recipe is featured in my cookbook Healthy Baking, and is one of my favourite recipes to whip up for breakfast or as a quick meal on-the-go.

This nourishing latte from my cookbook, Earth To Table, is a powerhouse of antioxidants with anti-inflammatory and anti-bacterial properties. Turmeric contains loads of antioxidants and anti-inflammatory compounds that make it very healing to the body. Curcumin...

This smoothie bowl is low FODMAP and low in sugar PLUS it's rich in superfood goodness such as kiwi fruit and yoghurt to support gut health and total wellbeing. 

This is my ultimate green juice that is packed with restorative antioxidants to reboot and re-energise your system.

This smoothie is perfect to flush out all toxins and boost your body PH levels. After just one glass,  I promise you'll be a green smoothie convert for life! Slimming,...

This curry is bursting with flavour, antioxidants and restorative nutrients that have all been specifically combined to help nourish the body, boost metabolism and basically make you feel great!

Here's my delicious alkalinising Green Juice from my book Perfect Digestive Health. It's my daily tonic to kickstart the morning or as an afternoon vitality drink when I need some uplifting...

This is a smoothie I designed for myself to help reduce inflammation in the body. I can feel it's anti-inflammatory effects as soon as I drink it and I love...

This delicious smoothie is a prebiotic powerhouse that will keep your good gut bacteria smiling! I make this nourishing LOW FODMAP smoothie most weeks as it helps cleanse my digestive...

Here's a delicious and simple immune-boosting smoothie that I've been making at home over the last few weeks. I'm a huge a fan of ginger and turmeric - the best...

Discover how to make homemade sauerkraut, a probiotic-rich superfood that supports digestion and boosts immunity. Using just cabbage, salt, and natural fermentation, this traditional recipe is simple, nourishing, and full...

This is a fruit salad I often enjoy for breakfast - It's a great portable fruit salad that you can easily take to work in a mason jar and any...